Stronger with Kiren
Let’s Grow Strong Together
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Training That Empowers You for Life
Start Your Journey
Begin Today
First Step
Every journey starts with a free consultation. Together we’ll explore your goals, talk through challenges, and create a clear plan that feels supportive, realistic, and motivating.
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Feel Supported
Strong Support
Training with Kiren means safe, evidence-based coaching that puts your health first. No gimmicks, no quick fixes, just guidance that builds lasting strength and confidence over time.
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Train Anywhere
Flexible Options
Whether you choose in-person sessions or online coaching, your program adapts to your lifestyle. Convenience, structure, and consistency mean you can train effectively wherever you are.
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Grow Stronger
Lasting Change
With consistent feedback, personalised programs, and ongoing encouragement, you’ll see sustainable progress. Every step forward is a step toward greater strength, health, and long-term confidence.
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Your Training Options
Ready to build strength, feel empowered, and enjoy your training? Whether in-person or online, Kiren offers personalised coaching that fits your goals and lifestyle. With expert guidance, tailored programs, and ongoing support, you’ll discover a training approach that’s sustainable, effective, and bespoke to you.
1:1 Coaching
Personal Training
2:1 Coaching
Train together, grow stronger
Online Coaching
Support anytime, anywhere
Online Programming
Train smart with structure
FaQs
Can’t find what you’re looking for? Kiren is always happy to help — reach out at info@viryafitness.com
and she’ll get back to you.
What types of coaching do you offer?
Kiren provides 1:1 and 2:1 personal training, online coaching, and customised programming.
Do I need to be experienced to start?
Not at all — Kiren works with all levels, from beginners to competitive athletes.
Can you help with injuries or limitations?
Absolytly! sessions are tailored to your needs, with a focus on safe, sustainable progress.
Do you provide nutrition guidance?
Yes! Practical, evidence-based nutrition support is included.
How do online programs work?
Through the Virya Fitness app, plus regular check-ins and ongoing support.
How do I get started?
Book a free consultation and we’ll create a plan together.
